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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst.

Oct 30, 2020

We're told to prepare for a marathon you need at least 16 weeks of training.

But what if someone showed up at your door and made your run a marathon right now?

Would you?

You could... but would you? Really?

In this episode, Jody and David speak to Fin Hampton who's making a name for himself by doing exactly that -...


Oct 23, 2020

This episode deals with a tough subject that affects many runners (and non-runners) - body dysmorphia.

Allie and David speak with runner and writer Devin Kelly about his own personal journey as a runner who has dealt with - and is still dealing with - the issue of their body image and learning to be who you are.

If you...


Oct 9, 2020

Mira Rai is a Nepalese trail runner who didn't quite know how good she was until she entered her first 50k. At that race, she was completely unprepared in terms of food, clothing and water, yet managed to win - impressing the ultra community around her. 

Now, as a Salomon sponsored athlete Mira is pioneering...


Oct 2, 2020

Jamie McDonald is one of the most positive and inspiring individuals to have ever appeared on the Bad Boy Running podcast.

Not only has Jamie achieved some incredible endurance challenges and adventures, such as cycling 14,000 miles from Bangkok to Gloucester and running 5,000 miles coast to coast across Canada unaided,...