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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst.

Mar 24, 2017

Just like last week, Jody and David were worried. New listeners have flocked to the podcast in their tens, but how would they keep up with the obtuse in-jokes without alienating the new audience?

Well, as one smart Do-Badder suggested, they decided to record an A-Z of Bad Boy Running jokes covering all the references...


Mar 17, 2017

Jody and David were worried. With all the new listeners, how were they going to continue making obtuse in-jokes and not alienate the audience?

Well, as one smart Do-Badder suggested: why not record an A-Z of Bad Boy Running covering all the references and in-jokes we made in all the previous episodes so it ALL MAKES...


Mar 10, 2017

It's finally here! After a year of building up to Nuts Challenge, Jody finally gets the chance to run the course.

Spoiler: it didn't go quite to plan.

David and special guest Pete Rees from Mudstacle go back over the race with Jody to discover what went well, what went badly and what makes Nuts such a special race...


Mar 3, 2017

Today the guys talk to Colin McCourt, a former pro-athlete who is documenting his transformation back into shape. His friends have all bet him £100 that he can't do a sub-16 minute 5k by the end of this year. If he wins, that's a nice windfall, if he loses, he has to get seventeen first and second names tattooed on his...