Ep 255 - Menopause, HRT and how it affects training with Nicky Keay Artwork

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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.

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Ep 255 - Menopause, HRT and how it affects training with Nicky Keay

February 26, 2021 • Episode 255

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In this episode, David and Allie speak to Nicky Keay about the menopause, hormone replacement therapy and the impact it has on training.

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