Bad Boy Running

Ep 232 - Ryan Atkins on the performance benefits of multiple disciplines

September 18, 2020 Jody Raynsford & David Hellard Episode 232
Bad Boy Running
Ep 232 - Ryan Atkins on the performance benefits of multiple disciplines
Chapters
Bad Boy Running
Ep 232 - Ryan Atkins on the performance benefits of multiple disciplines
Sep 18, 2020 Episode 232
Jody Raynsford & David Hellard

Ryan Atkins is a MACHINE.

There aren't many people as fit or as versatile across so many sports as Ryan.

An OCR world champ several times over, there doesn't seem to be an activity Ryan doesn't do, won't do or doesn't excel at. In this podcast, he joins Jody and David to discuss his many endeavours as well as his journey into trail running and ultra running.

Ahead of the interview, Jody and David blab on about:

  • What happened on their recent night out (spoiler: not much except drinking...)
  • Why you don't want to do the Bermondsey Mile when London City Runners are in a recruiting mood
  • What Jody and David REALLY think about the On Running subscription service
  • David discusses the recent Castor Semenya ruling
  • David has an idea about making the most of bleeding nipples (spoiler: it's a terrible idea)

Enjoy!

If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.

Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/

To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you!

Here's how to get involved:

Lastly, don't forget to subscribe! FYB!

Show Notes

Ryan Atkins is a MACHINE.

There aren't many people as fit or as versatile across so many sports as Ryan.

An OCR world champ several times over, there doesn't seem to be an activity Ryan doesn't do, won't do or doesn't excel at. In this podcast, he joins Jody and David to discuss his many endeavours as well as his journey into trail running and ultra running.

Ahead of the interview, Jody and David blab on about:

  • What happened on their recent night out (spoiler: not much except drinking...)
  • Why you don't want to do the Bermondsey Mile when London City Runners are in a recruiting mood
  • What Jody and David REALLY think about the On Running subscription service
  • David discusses the recent Castor Semenya ruling
  • David has an idea about making the most of bleeding nipples (spoiler: it's a terrible idea)

Enjoy!

If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.

Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/

To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you!

Here's how to get involved:

Lastly, don't forget to subscribe! FYB!