Bad Boy Running

Ep 391 | Imposter Syndrome & How 80:20 Running Needs To Be Updated with World Trail Champ Jon Albon

July 31, 2022 Episode 391
Bad Boy Running
Ep 391 | Imposter Syndrome & How 80:20 Running Needs To Be Updated with World Trail Champ Jon Albon
Show Notes

David talks to Jon Albon, a British runner and obstacle course racer who has a roster of wins to his name including Skyrunner world series overalls wins, Spartan World Champtionships, the Trail World Championships and the OCC at the Ultra-Trail du Mont-Blanc,  

Join them on a discussion around all things trail running, training with Kilian, 80/20 training needing an update, and how funding changes the approach to which races to enter.

https://www.albon.app/
https://www.instagram.com/jonalbon/?hl=en
https://www.strava.com/pros/jonalbon

This week's show is sponsored by SOAR Running | www.soarrunning.com
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