David talks to Jon Albon, a British runner and obstacle course racer who has a roster of wins to his name including Skyrunner world series overalls wins, Spartan World Champtionships, the Trail World Championships and the OCC at the Ultra-Trail du Mont-Blanc,
Join them on a discussion around all things trail running, training with Kilian, 80/20 training needing an update, and how funding changes the approach to which races to enter.
https://www.albon.app/
https://www.instagram.com/jonalbon/?hl=en
https://www.strava.com/pros/jonalbon
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning
Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning
Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com
Join the Bad Boy Running Club here: https://club.badboyr...