Bad Boy Running Podcast Artwork Image

Bad Boy Running

Jody Raynsford & David Hellard

The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.

Recent Episodes

Ep 266 - Prayer Runs and Indigenous Americans with Jordan Marie Brings Three White Horses DanielApril 18, 2021 Episode artwork Ep 265 - "Blame us, not Mark"April 16, 2021 Episode artwork Ep 264 - The physiology of Eliud Kipchoge's sub-2 marathon with Professor Andy JonesApril 11, 2021 Episode artwork Ep 263 - My Garmin is Negging MeApril 10, 2021 Episode artwork Ep 262 - Breaking the 5k world record with Beth PotterApril 08, 2021 Episode artwork Ep 261 - How to master open water swimming with Keri-anne PayneApril 02, 2021 Episode artwork Ep 260 - How to run a sub-3 marathon every year... for over 30 years with Chris Finill March 26, 2021 Episode artwork Ep 259 - Running Mayors and Runsome with Scott CainMarch 19, 2021 Episode artwork Ep 258 - Cheese-rolling champion * 4 - Florence EarlyMarch 12, 2021 Episode artwork Ep 257 - Walking Round The World... For 20 Years (Part 2) - Karl Bushby March 07, 2021 Episode artwork Ep 256 - Walking Round The World... For 20 Years (Part 1) - Karl BushbyMarch 05, 2021 Episode artwork Ep 255 - Menopause, HRT and how it affects training with Nicky Keay February 26, 2021 Episode artwork Ep 254 - Lazarus Lake - The rise of Big's Backyard UltraFebruary 19, 2021 Episode artwork Ep 253 - How to make London Marathon more sustainable with Megan HuntFebruary 05, 2021 Episode artwork Ep 252 - Running across the US for MS with Ashley SchneiderJanuary 29, 2021 Episode artwork Ep 251 - The Kit Episode with WiggleJanuary 22, 2021 Episode artwork Ep 250 - Russian doping whistleblowers Yuliya and Vitaly Stepanov (Part 2)January 20, 2021 Episode artwork Ep 249 - Russian doping whistleblowers Yuliya and Vitaly Stepanov (Part 1)January 15, 2021 Episode artwork Ep 248 - Running the Wainwrights with Paul TierneyJanuary 08, 2021 Episode artwork Ep 247 - Escaping the Hasidic community and finding running with Connie AllenJanuary 01, 2021 Episode artwork Ep 246 - The truth about athlete funding and selection with Marilyn OkoroDecember 25, 2020 Episode artwork Ep 245 - 100m Olympic Gold Back-To-Back - Wyomia Tyus on reclaiming the recordDecember 18, 2020 Episode artwork Ep 244 - The story of Athlete Refugee Team with Richard BullockDecember 11, 2020 Episode artwork Ep 243 - Salomon's Greg Vollet on turning trail running globalDecember 04, 2020 Episode artwork Ep 242 - Pau Cappell on breaking 20 hours at UTMBNovember 27, 2020 Episode artwork