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The Bad Boy Running Podcast

Running is great, so why aren't the podcasts? Bad Boy Running is a podcast for runners (boys AND girls!) who are bored of the dull and dry podcasts currently on offer. Hosted by friends Jody Raynsford and David Hellard, both running journalists, bloggers and lovable idiots, the show features the conversations they'd have in the pub focusing as much on the camaraderie and social side of the sport as the technical. 

Jul 12, 2019

Pamela Chapman Markle is a phenomenon. At the age of 55, she decided to take up running, thanks to the suggestion of a work colleague.

However, when she went to sign up for the Rocky Raccoon 50 miler (a pretty punchy first race, admittedly), it was full. Undeterred Pamela signed up for the Rocky Raccoon 100 miler...


Jul 5, 2019

In this week's episode, Allie catches up with Sarah Morwood, experienced ultrarunner, winner of multiples races and part of the GB Ultra team who had two horrific accidents but still managed to get back to winning ways.

She's unstoppable and a proper badass.

Enjoy!

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Jun 28, 2019

Nick Anderson has a list of creds as long as a lap of Barkley.

He's a Level 4UKA coach, Great Britain and England Athletics running coach, head coach for Polar, Saucony and fistful of marathons and founder of Running With Us.

In short, Nick's one of the most respected and experienced coaches when it comes to running. So...


Jun 21, 2019

If you’re going to run crazy distances, what better way than to run them in style... and for Coree Aussem-Woltering, that means Speedos.

After being on the dark side for a while in the world of triathlon, Coree found him home running ultras after pacing a friend and never looked back.

Now a North Face athlete, he has...


Jun 7, 2019

BBR travels halfway around the world in this episode to discover more about the Hong Kong trail running scene.

Jody and David speak to John Ellis, the Aussie-born Hong Kong-based trail running legend who somehow manages to juggle his desk job with hitting what are some pretty horrific/wonderful trails Hong Kong has to...